Jen Oliver

Jen Oliver is the Author of the International best selling book, The Love FitMama Way and creator of the FitMama Podcast, the Work IN to your workout. Through safe core fitness, self-care and mindfulness she supports moms to embrace, nurture and enjoy their motherhood journey. What she is most passionate about is spreading the message that if you love the body and life you have, you will have the body and life you love.

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